In order to understand more about your cholesterol level, please refer to the article that offers an in-depth  discussion of this subject as well as a chart that compares   total cholesterol values with those of "good" cholesterol (HDL).  If the ratio between the two values is 4,5 or less, cholesterol doesn't represent a problem.  Remember that after the age of 65 even a high cholesterol value doesn't justify treatment with drugs.

The cholesterol value depends on the cholesterol produced internally and not on the cholesterol that is introduced by way of food.  Therefore, while eggs have been rehabilitated, diets that have high a carbohydrate content and are rich in hydrogenated vegetable fats are the real culprits.  A person needs to keep his insulin production in check by adopting a nutritional style similar to that of the GIFT and maintain an active metabolism by way of physical exercise.

Supplements that are important for cholesterol regulation are: various minerals, such as those contained in Oximix 6+, (1 dose per day), citrus derivatives like those found in  Colestrinol, (1 tablet per day), substances that rebalance the liver like  Inositol , (from 2 to 6 tablets a day) and, to an extent, Omega 3 Fish oils.

Persons who use statins must supplement their diets with Coenzyme Q10 (at least 20 mg per day) in order to partly compensate for the harmful effects produced by the statins.

In recent years, a new nutritional concept, together with regular physical exercise, has proven to be a winning strategy for facing this type of problem.

First Aid Kit for the home

• Colestrinol 1 bottle
• Oximix 6+ 1 bottle
• Coenzyme Q10 1 bottle

Do you have any questions on this subject?  You can get into direct contact with the Naturopath, Homeopath or the Eurosalus Team by clicking on the specific links

Instructions for use

Colestrinol
Rebalance Oximix
Gifter service on line