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The shape of fat 291
It may seem like osteoporosis, but... 663
The latest flu: three steps for an effective defense 185
Signal therapy: turmeric takes the lead 337
Wonderful turmeric 190
The correct cholesterol values 345
Food intolerances and signal diets 230
Food intolerances can cause weight gain 733
Food intolerances and diagnostic tests: a positive verdict from Rome 490
Homeopathy: information or opinions? 457
Is it forbidden to be healthy by natural means? 476
Resveratrol: its wonders never cease 684
Go for fish in your diet, especially if it's blue! 650
Fast and furious with anti-illness drugs 594
Uncertainty about grapefruit. Who's behind cytochrome? 671
Melatonin: how to use it to fight jet-lag 631
Calcium during menopause increases the risk of heart disease 699
Lose weight and improve your health: whole grain cereals are your best bet 477
The dark side of the hamburger 311
Eat what you like at breakfast and lose weight 443
Weight gain: it depends on your outlook on life... 337
Countermeasures for medicine-induced weight gain 363
Getting sick isn't always a bad thing! Let's learn how to activate our defenses for the winter 469
Food allergies: recovery is possible 370
The raw nerve of academic medicine 654
A new form of allergy has been discovered: this calls for a radical change in diagnostic methods 288
Winter prevention: a do-it-yourself guide for getting through the cold season 754
Are vaccines dangerous? A touch of the magic wand and the danger is gone... 505
Attention moms! Junk food and fruit juice make bad snack choices... 478
What's the latest anti-allergen strategy? Eat raw, fresh, and colorful 681
Statins under indictment: fewer heart attacks but more heart failures with anti-cholesterol drugs 401
Allergies and food intolerances can be cured through oral vaccination 317
Heat it and smooth it 505
Cough, asthma, breathing difficulty? Science confirms that it could depend on what you eat 528
Couch potatoes 420
Health Boosters 101 741
Prince Charles: Orthodox medicine has much to learn 332
How much nickel are we really eating? 195
Elimination of a specific food due to food intolerance: evidence of a high risk of anaphylactic shoc 594
Are you losing your hair? It may be caused by an inoculation 344
The ten DietaGIFT rules 560
Science confirms that food allergies can cause arthritis 165
Does stress cause vulvovaginitis candida or is it vulvovaginitis candida that causes stress? 623
Bird Flu: how to move among science, lies and perplexities 381
Boomerang effect of the vaccine against the influenza: it could spread rather than control the avian 401
Food Hypersensitivity: significant improvement of lag-time, oxidative pattern and cholesterol level 445
Threshold level and allergies 406
What’s in an allergy? 312
The three foundations of the GIFT diet: a diet as a friend 429
Can Hepatitis C be cured through diet? 417
 
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Letters

Running with a heart monitor
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A guide to remind everyone that physical exercise is fundamental but it’s just as important to start out gradually so as to avoid problems. A heart rate monitor can help you track your effort during training.
 

Homeopathy

Simple steps for reducing tummy flab
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The goal that we need to achieve is the activation of metabolism. Good eating habits, combined with the right natural stimuli, make it possible to reduce the visceral fat and get rid of flab in the tummy area...
 

Featured Question

Glycemic index: what does it really mean?
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We're constantly talking about metabolism and how its stimulus can affect our diet. But we can't discuss metabolic activation if the difference between glycemic index and glycemic load isn't clear...